Welcome to NCADA Studio Fitness

NCADA Adult Fitness

Pick the purchase option that suits your lifestyle:

1 individual class - $16/class

Anytime 5 session pass - $14/class

Anytime 10 session pass - $12/class

Scheduled 5 week course - $9/class

$49/month Unlimited Pass - as low as $2/class

No dance experience is needed for this whole body workout.

Tuesdays @ 5:30 pm
Wednesdays @ 10:30 am

Beginners are welcome in this Vinyasa style yoga class for all levels.

Tuesdays @ 9:00 am
Thursdays @ 12:00 pm and 6:00 pm
Saturdays @ 11:00 am

No experience necessary in this lively fusion of martial arts, dance, and mindfulness.

Various Saturday Nights
Next Event: Oct 17, 2020 @5pm

Get your heart rate up while keeping your mind busy and learning tap!

Mondays @ 6:45 pm

A multi-level class for all adults.

Wednesdays at 6:00 pm

Tune into your heart while toning your body!

Mondays @ 9:00 am

Wednesdays @ 12:00 pm

Feel like a ballerina as you gain flexibility.

Tuesday at 12:30 pm

Take the "work" out of work out with this high energy dance party.

Wednesdays at 7:00 pm
Saturdays at 10:00 am

High Intensity Interval Training

coming soon

Reach your highest potential.

Saturdays at 9:00am

Cardio Jam!

Wednesdays at 9:00am

Ready to sign up?

Click the link below. Make a profile. Click Adult Classes. Choose your class. Choose your dates.

Select a purchase option. Complete your purchase....and you're all set.