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How do your workouts make you feel?

At peace?

Dialed in?

Centered?

Open to receive?

Joyful?

Your highest, best self?

Buoyant?

Strong (mentally, physically, emotionally)?

Powerful?


If you want to feel ALL of the above and more, try willPower & Grace. This incredible, sweat-drenching moving meditation workout consists of a series of functional fitness exercises fused with yogic philosophy. It’s a totally equipment-free, barefoot, full-body flow designed to ignite your cardiovascular system, enhance flexibility, and build muscular endurance. Most importantly, provide a safe space to strategize through all the things we’re experiencing in life - the light and the dark - so as to build a more resilient mind and empowered heart. 

 
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